Welcome to your space of healing and empowerment, where each step here mends the broken pieces into something more beautiful. For every challenge in motherhood, there’s hope. I am here to listen and start the healing.
Are you feeling exhausted, anxious, and overwhelmed? Maybe the thoughts racing through your mind won’t slow down. Maybe you cry when no one’s looking or feel numb when you think you should be happy. Or you’re struggling to bond with your baby as you imagined. You wonder if something is wrong with you. If you’ll ever feel like you again. You are not broken. You are not alone. And you are in the right place.
Motherhood is a beautiful journey, but it can also feel overwhelming, exhausting, and isolating. You love your children deeply, but somewhere along the way, you’ve lost touch with yourself. The weight of postpartum depression, anxiety, birth trauma, and the endless demands of caregiving can leave you feeling emotionally drained, disconnected, and unsure of how to reclaim your sense of self.
Many moms struggling with postpartum depression don’t always realize what’s happening or feel too ashamed to ask for help, leaving many to suffer in silence. But ignoring these feelings can have lasting effects—making it harder to bond with their baby, increasing the risk of long-term depression, and even affecting their child’s development. The good news? Talking about it, recognizing the signs early, and making support more accessible can make a huge difference.
Therapy is more than just talking—it’s about transformation. Here’s what you can expect to gain:
Overcome anxiety and overwhelm: Feel calmer, more present, and in control of your emotions.
Reclaim confidence in your role as a mother: Trust yourself and embrace the joy of parenting.
Heal from trauma and embrace a brighter future: Let go of the pain that’s been holding you back and step into the life you deserve.
I see you. I know the sleepless nights, the overwhelming weight of trying to be everything for everyone. You don’t have to do this alone. I offer compassionate, specialized therapy just for moms—because your healing matters too. We’ll process what you’ve been through, release the pain that’s been holding you back, and help you feel like you again. This is your space to be honest, to breathe, and to heal. You deserve support. You deserve peace. And I’m here to help.
I offer a safe space that you can share your true thoughts and feelings without fear of being criticized or misunderstood.
Here are the services I offer to support your healing journey.
Online therapy allows you to receive professional, compassionate support in the comfort and familiarity of your own space, where you feel most secure. With flexible scheduling that fits into your busy life, it eliminates the need for travel, making it easier to prioritize your well-being and focus on what truly matters—your healing.
With online therapy, you can access professional, compassionate support from the comfort of your home—no need to pack a diaper bag or leave the house. All you need is a device and an internet connection, making it easier to prioritize your well-being.
Online therapy lets you schedule sessions around your busy life, whether it’s during nap time, after bedtime, or in a quiet moment during your lunch break. You don’t have to commute or arrange childcare—your therapist meets you wherever you are.
Online therapy provides a confidential space to express your feelings openly and honestly without judgment. It’s a space where your emotions are validated, and you can work through challenges with someone who truly understands the unique struggles of motherhood.
"What mental health needs is more sunlight, more candor, and more unashamed conversation."
FAQs
Deciding on a personal therapist is a significant step in your journey, and I want you to feel fully informed and comfortable as you make this choice.
Absolutely. And let’s be honest—who decided that moms should have to handle everything alone? The truth is, motherhood is hard, and there’s no “perfect” way to do it. If you’re feeling overwhelmed, anxious, or just not like yourself, that doesn’t mean you’re failing—it means you’re human. Therapy isn’t about “fixing” you; it’s about supporting you so you don’t have to carry everything on your own. You deserve the same care and compassion you give to everyone else. Reaching out for help isn’t a weakness—it’s one of the strongest things you can do for yourself and your baby.
When looking for a therapist, trust your instincts about what feels right for you. It’s essential to find someone with the professional qualifications to address your specific issues and someone whose communication style resonates with you. Look for a therapist who demonstrates empathy, respects your individuality, and is committed to creating a safe space where you can be open and honest. I offer a free 15 minute consultation to see if we are a good fit for each other before you make any long term commitments.
Yes, virtual therapy has been proven to be just as effective as in-person therapy. Numerous studies have shown that online therapy can lead to positive outcomes and provide the support needed for mental health and well-being.
To schedule an appointment, simply visit our booking page and choose a convenient date and time. The first consultation is free so we can get to know each other. I look forward to meeting you.
The fees for virtual therapy sessions can vary depending on the length of the session and the specific services provided. Clients who choose virtual therapy over traditional in-person sessions will also save time and money. I offer affordable self-pay options. Please schedule a free consultation to learn more.
Designed to Heal is a space where healing transforms scars into strengths. Inspired by the Japanese art of Kintsugi, which repairs broken pottery with gold, therapy mends the cracks in our lives to celebrate our resilience. Together, we honor your broken pieces and rebuild even stronger and more beautiful than before. Your spirit is designed to heal making you stronger in the broken places.
Schedule your free consultation today. No commitment.
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